Yoga All-in-One For Dummies.pdf

Yoga All-in-One For Dummies.pdf
 

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Yoga has been bringing health and peace of mind to millions of people for five millennia. "Yoga All-In-One For Dummies" will be more comprehensive and content-heavy than anything else on the market. It's a complete compendium, the best of the best content in clear, concise "For" "Dummies "style. Featuring: "Yoga For Dummies," 3rd Edition"Power Yoga For Dummies""Yoga With Weights For Dummies""Meditation For Dummies, "3rd Edition"Stretching For Dummies""Mind, Body Fitness For Dummies "and/or" Mindfulness For Dummies""Beyond the book: " This title will feature companion workout videos from "Yoga For Dummies," 3E hosted online at Dummies.com. The video content will help readers master Yoga poses and techniques covered in the book, and will also be utilized in the creation of enhanced e-book formats.

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