The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking.pdf

The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking.pdf
 

书籍描述

内容简介
Just because you're on the Paleo diet doesn't mean you need to spend a fortune. Ciarra Hannah, creator of PopularPaleo.com, which gets over 362,000 page views a month, has one hundred Paleo recipes that feature grass-fed meat and naturally-raised whole food ingredients but are also light on your wallet. The cost of eating a Paleo diet is significant and an issue in the Paleo community--until now. Ciarra uses flavorful but less expensive cuts of meat slow-cooked in stews or braised, as well as her roll-forward technique to make bigger batches from less expensive per-pound cuts to make multiple delicious dishes. She has a strong selection of Paleo dishes for everyday eating the whole family will love. Ciarra's recipes include Cauliflower Lasagna, Beef Tips in Rosemary Balsamic Glaze, and Vegetable Beef Curry.So, if you're loving the Paleo diet but hating the amount of money you spend each month, then this book is a must-have. Save your money, stick to your diet and enjoy your tasty Paleo meals.

作者简介
Ciarra Hannah is the creator of PopularPaleo.com, which gets over 362,000 views a month and has over 16,000 Facebook likes. Ciarra's recipes have been featured on StupidEasyPaleo.com, PaleoHacks.com and PrimalPal.com. She lives in Tacoma, Washington.

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