The Truth About Back Pain: A Revolutionary, Individualized Approach to Diagnosing and Healing Back Pain.pdf

The Truth About Back Pain: A Revolutionary, Individualized Approach to Diagnosing and Healing Back Pain.pdf
 

书籍描述

内容简介
When it comes to back pain, most health practitioners focus only on the physical causes. Some might suggest you look at the mind/body connection to see if there is an emotional cause. But rarely do they look at the nutritional or chemical issues that might be an underlying the problem, let alone all three! i'1/2 The Truth About Back Pain uses a holistic, three-tiered approach to understanding the diagnosis and treatment of back pain by evaluating three factors: Structural:i'1/2Is there physical damage?i'1/2Nutritional:i'1/2What are the implications of an unhealthy diet, toxic influences, and hormonal changes?i'1/2Emotional:i'1/2How does stress and personal issues affect back health? i'1/2 This expanded editioni'1/2of The Truth About Back Paini'1/2shows you how to evalutate the root of your pain. And presents both noninvasive physical and easy-to-implement mental techniques for easing it.i'1/2It offers concrete solutions including meal plans and tips for healthy eating, safe and effective exercises, and methods for dealing with everyday stress.i '1/2And now for the first time a special insert devoted to the revolutionary new BackBridge system and how to use it to alleviate back pain, increase flexibility and improve your breathing. This book willi'1/2provide you with all of the tools you will need to understand the root causes of your back pain--and to take the appropriate measures for relief.

作者简介
Dr. Todd Sinett is a pain expert and chiropractor. He is a recognized authority in applied kinesiology and has served as clinical expert for many for many television programs, including Barbara Walter's The View, FoxMD and Good Day New York. He also has been a featured lecturer on MSNBC and at the Learning Annex. As a respected health and wellness expert and author, Dr. Sinett has been featured in countless well-known health and fitness publications and national magazines.

购买书籍

当当网购书 京东购书 卓越购书

PDF电子书下载地址

相关书籍

搜索更多